Today, poor consumption of food high in fat, cholesterol and calories has resulted in constant weight gain among other body complications. A recent study published in one of the medical journals has associated excess body fat with various body ailments including blood pressure and a number of cardiovascular disorders. As a result, many individuals are embarking on various activities such as dieting and exercises with the aim of shedding the extra pound and maintaining a lean body. Unfortunately, most conventional weight loss methods to some individuals have low success rate. For this reason, many are going for weight loss supplements which claim to boost metabolism, suppress appetite and facilitate weight loss. One such supplement which is widely being used by many all over the world is Garcinia cambogia.

What is Garcinia Cambogia?
garciniacambogiaGarcinia cambogia is an extract harvested from a pumpkin-shaped fruit referred to as tamarind. The tamarind fruit grows naturally and it’s native especially in Asia and India where it is used as food. The skin of tamarind fruit contains a substance known as Hydroxycitric acid (HCA). This is one of the active ingredients in Garcinia cambogia supplement.

How does Garcinia cambogia works
The active ingredients within Garcinia cambogia supplement are known to work synergistically to facilitate weight loss by blocking fat absorption, suppressing appetite and boosting metabolism. The HCA compound within the supplement is scientifically known to suppress appetite. This is achieved since the HCA compound stimulates the production of a neurotransmitter referred to as serotonin. Low level of serotonin is medically known to cause reactive eating and depression. Once the level of serotonin is increased, the consumption of food is decreased. This leads to reduction of calories level an important move that stimulates the metabolism of stored fat in order to supply the body with the required energy.

HCA compound in Garcinia cambogia extract is also known to block the activity of an enzyme known as Citrate lyase. This is an enzyme that converts excess carbohydrate into fat. Once the activity of the enzyme is blocked, fat synthesis is inhibited and instead excess carbohydrate is converted to glycogen. The blocking of fat leads to constant weight loss.

Benefits of Garcinia cambogia
Garcinia cambogia is a fruit which for hundreds of years has been used in south-East Asia as food. In addition, people of Asia and India have been using it as they say it relieve arthritis related pain, promote digestion and heal ulcers. Today, Garcinia cambogia extract is used to facilitate weight loss by boosting metabolism and decreasing appetite. In addition, the extract is believed to lower the elevated levels of cholesterol, boost the immune system and protect the body against cancer. However, more clinical research is needed to confirm such claims.

Apart from being affordable and toxic free, a pure product of Garcinia cambogia supplement has minimal side effects. The use of the supplement has been linked with no fatalities and only a small number of users have complained of certain side effects such as mild itching, mild headaches and stomach discomforts. However, the side effects can be avoided by using a pure product, drinking plenty of water and sticking to the recommended dosage.

Garcinia cambogia free trial
garciniafreetrialGarcinia cambogia free trial is a Garcinia cambogia supplement that is provided to customers as a trial product with the motive of increasing sales. Since Garcinia cambogia has a good track record in facilitating weight loss, it is important to try the free trial available in the internet or drug stores. However, it is important to note that not all firms offering Garcinia cambogia free trials are genuine as some sell poor quality products that are full of fillers, bidders and chemicals. Most of the Garcinia cambogia free trails last for 14 days but this depends with the firm proving the offer. The main aim of the trial is to give you the chance to use the product and analyze its benefits.

When obtain Garcinia cambogia free trials, it is important to read the terms and conditions of the company where you will be obtaining the product from. In addition, you need to understand that company’s return policies and money-back guarantee before making an order. Before purchasing a Garcinia cambogia from an online website or a drug store, it is important to request a Garcinia cambogia free trial. This is important as it will help you to analyze whether the product being sold or advertised in a given website is pure and effective in facilitating weight loss.